There are things happening all around us all day. Things that keep our attention from being internalized. Things that keep us from becoming aware of what is going on around us. Because there is so much stimuli we tend to block it out and by doing so we block out the stimuli that can actually benefit us the stimuli that keeps us informed of what the Creator wants from, us what nature wants from us. Every moment in which we find ourselves has been designed specifically for us, individually, so why not take advantage of it and start to realyze what that moment is coming to teach us.
How do we become aware? By becoming observers. We must learn to Observe what is going on around us in a way that it does not affect us unless we choose for it to do so. You can become an observer by simply closing your eyes wherever you are and training yourself to experience the sensation of the five senses without reacting.
From: CREATION MEDITATION
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